Over the last few weeks at BioForce Golf, we have had many questions about golf fitness exercises. Questions such as: are these type of exercises beneficial to someone who has had a lower back injury, what are the best types of exercises to improve my clubhead speed, and what flexibility exercises ...
“I want to increase my golf swing clubhead speed!” I hear this one all the time from the members of my golf-trainer.com site and golfers sending me emails. I want to be a ‘straight’ shooter (pardon the pun) right now. Increasing your golf swing clubhead speed is not everything! You heard ...
In the past few years, professional poker playing has exploded in popularity. The biggest players are winning substantial amounts of money. However, none of the professional poker players are sharing their secrets. In reality, the best players in the world aren’t doing anything really spectacular other than following basic poker ...
In the past few years, professional poker playing has exploded in popularity. The biggest players are winning substantial amounts of money. However, none of the professional poker players are sharing their secrets. In reality, the best players in the world aren’t doing anything really spectacular other than following basic poker ...
Having a good time is pretty high on everyone's to do list, especially when surrounded by awesome views and super-awesome friends. We hike, bike, climb, camp, raft, fish, hunt, four-wheel, sleep and eat - among other things - in the backcountry. If not done properly, that's a lot of wear ...